Rediscover Your Natural Harmony

Why Hormone Balance is the Key

As women move through perimenopause and menopause, the hormones that once felt steady begin to shift. Changes in estrogen, progesterone, and even testosterone can quietly affect sleep, mood, energy, and comfort. Thoughtfully optimizing these hormones helps ease common symptoms and supports long-term health through this new stage of life.

BHRT Delivery Options

Finding Your Perfect Fit

We believe your BHRT experience should be as comfortable and convenient as it is effective. We offer various specialized delivery methods, each tailored to your unique lifestyle and health needs.

Stable, Long-Lasting Relief

Pellets

Bioidentical hormone pellets placed beneath the skin deliver steady, long-lasting estrogen and progesterone support for consistent symptom relief without daily dosing.
  • Continuous hormone release for up to six months
  • Customised dosing based on lab results
  • Physician-supervised placement and monitoring

Targeted Topical Comfort

Creams and Gels

Apply custom-compounded hormone creams or gels daily to support flexible, precisely adjusted relief from menopausal symptoms.
  • Easily adjustable dosing
  • Simple at-home application
  • Physician-prescribed and monitored

Flexible Sublingual Absorption

Troches

Dissolve hormone lozenges under the tongue or in the cheek to support fast absorption and flexible, day-to-day symptom management.
  • High bioavailability delivery
  • Precisely adjustable daily dosing
  • Physician-prescribed and monitored

Targeted Efficacy

Injections Hormones

Receive professionally administered hormone injections to support consistent hormone levels for energy, bone health, and libido.
  • Scheduled, clinician-directed dosing
  • Predictable absorption and stability
  • Physician-prescribed and monitored

The Expert Path to Wellness

Understanding Your
BHRT Journey

Follow a structured, physician-guided process designed to restore balance gently and effectively.

Comprehensive Testing

Identify hormone levels through detailed lab testing for an accurate diagnosis.

Expert Consultation

Review results and goals with a specialist to define your personalised treatment approach.

Customized Plan Creation

reate a bioidentical hormone plan tailored for comfort, safety, and optimal balance.

Ongoing Monitoring

Adjust dosages through regular follow-ups to support long-term health and stability.

Live Life with Renewed Comfort and Energy

Core Benefits of BHRT for Women

Achieving hormonal balance provides deep, systemic relief that transforms both your body and mind. This treatment allows you to navigate life's transitions with grace and sustained well-being. 


Eliminate Hot Flashes

Drastically reduce or eliminate uncomfortable night sweats and hot flashes.

Enjoy Better Sleep

Achieve deeper, more consistent, and truly restorative nighttime sleep.

Stabilize Mood

Minimize irritability, anxiety, and frustrating mood swings.

Improve Skin Health

Notice smoother skin, fewer wrinkles, and improved collagen production.

Boost Libido

Reinvigorate sex drive and increase comfort during intimacy.

Protect Bone Health

Help maintain bone density and reduce the risk of osteoporosis.

Before You Begin

 Your Preparation Guide


Complete your required blood work,
following all fasting instructions precisely.

Taking any supplements or testosterone
boosters 48 hours before testing.

Track all daily symptoms in a journal
before your initial consultation.

Consuming excessive amounts of alcohol
the day before blood draw.

Continue your normal exercise routine
for accurate baseline assessment.

Making any drastic or sudden changes
to your regular dietary intake.

Prioritize getting 7 to 9 hours
of quality sleep nightly.

Stopping any prescribed medications
unless your doctor explicitly advises.

During Your Program

Protocols for Maintaining
Optimization


Strictly follow your dosing schedule and
prescribed administration method

Applying topical creams every day;
to the same site rotate locations.

Focus on a balanced diet rich in clean
proteins and healthy fats.

Neglecting physical activity; BHRT results
improve with regular exercise.

Engage in resistance training to
maximize muscle building benefits

Changing your prescribed dosage
without consulting your clinician.

Attend all scheduled follow-up
appointments and blood tests promptly.

Excessive stress; it can interfere
with optimal hormone balance.

Results-Driven, Expert-Led

Why Choose Health & Medspa For BHRT Women?

Every BHRT program is delivered with medical oversight, discretion, and personalized care.
Clinical-Grade Results

Clinical-Grade Results

Deliver clinical-grade results using medical-grade, bioidentical hormones guided by evidence-based protocols.
Personalized Treatment Plans


Personalized Treatment Plans


Receive a personalized BHRT plan tailored to your unique hormonal profile.
Multiple Convenient Locations

Multiple Convenient Locations

Access care at 7+ medspa and aesthetic clinics located throughout the Tampa Bay area.

Success Stories

What Our Clients Say

We provide thoughtful, medically guided BHRT for women, supporting gentle, lasting balance that feels truly transformative.

Treat Now. Pay Later.

Flexible Financing
with Cherry & CareCredit

With flexible financing through Cherry & Care Credit, you can start your professional laser hair removal treatments now and pay over manageable monthly installments. 
  • Instant approval with no hard credit checks
  • Transparent terms with no surprise fees
  • Flexible monthly payment options
  • No interest during promotional periods

Common Questions About BHRT Women

Frequently Asked Questions

Yes, given that these hormone therapies are made of chemically identical hormones as the naturally occurring ones in the human body, they are very safe when prescribed and monitored by a certified Biote provider. 

No, bioidentical hormone therapy should not be used as a form of birth control. If you are thinking of getting pregnant, you may have to postpone your pellet treatment until after pregnancy. 


Yes, maintaining a healthy diet and exercise routine can support the effectiveness of bioidentical hormone pellets. It’s also important to manage stress levels and get enough sleep for optimal hormonal balance.

There are conflicting studies on the link between hormone therapy and breast cancer risk. However, bioidentical hormone pellets have been shown to have a lower risk compared to synthetic hormones. It’s important to discuss any concerns or family history of breast cancer with your provider before starting BHRT. 

The first step would be to call Health and Medspa and schedule an initial consultation. During this appointment, you can discuss your symptoms and goals, as well as go over any questions or concerns you may have about the treatment. You will have your blood drawn to assess your hormone levels (which takes about 2 days). You will come back for another consultation to discuss your results, and move forward and get your pellets inserted. 


Ready to Restore Your Hormonal Balance?

Take Control of Your Health

Take control of your health, strength, and performance with personalized Bioidentical Hormone Replacement Therapy at Health & MedSpa.

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